Healthy Eating on a Budget

You don’t have to break the bank to have a healthy diet. From snacks under $3 to full meals for under $10, we have you covered for your next grocery store run!

Bananas

Bananas are only $0.30 a pop and are the best source of potassium around and only contain 100 calories. The best part? They are easy to take with you wherever you go.

Nonfat, Vanilla Greek Yogurt

Perfect for your daily breakfast and actually healthy! 1 serving size averages around 60 calories (more if you add fruit and/or granola) and is sure to keep you full until lunch.

Whole-Grain Pasta

Higher in fiber, protein and fiber than white pasta, whole-grain pasta is perfect for weeknight meals. Pasta is easy to make and always a hit in the kitchen!

Eggs

Incredible source of protein and contain Omega-3 fats and vitamins B-12 for excellent energy production. Don’t restrict eggs just to breakfast – a fried egg tastes great on your burger!

Turkey and Sweet Potato Hash

Turkey Burger

Nature’s Bounty Salad 

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